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Endurance Carb Gel

Citrus Burst

Fast, familiar fuel for long runs — dual-carb energy without the gut-ache.

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  • Full dose disclosure
  • Third-party tested
  • Made in the UK
Overview

The short version.

A running carb gel built on a dual-carbohydrate (glucose + fructose) ratio for higher, better-tolerated energy delivery on long efforts. Light citrus flavour, smooth texture, no unnecessary extras.

Benefits

What it does, and why.

Fast race-day energy

Carbohydrate supports endurance performance by helping sustain output as glycogen depletes.

Dual-carb ratio

A glucose-to-fructose blend supports higher carbohydrate uptake and gentler digestion on long runs.

Easy to carry

Single-serve gels sized to stash in a running belt or pocket.

Ingredients

Everything that's in it.

  • Carbohydrate (glucose + fructose)30g

    Dual-source blend (placeholder — confirm ratio).

  • Sodium100mg

    Replaces a key electrolyte lost in sweat.

Directions

Take one gel every 30–45 minutes during endurance exercise, with water.

Supplement Facts

Serving size: 1 gel (40g)

Servings per container: 12

Per serving%NRV*
Carbohydrate
30 g
†
of which sugars
18 g
†
Sodium
100 mg
†

* Reference intake of an average adult (8400 kJ / 2000 kcal). † NRV not established.

The science

The reasoning, in the open.

Dual-carb beats single-source

Combining glucose and fructose uses separate gut transporters, allowing higher carbohydrate oxidation than glucose alone.

Fuel the work required

Carbohydrate intake during prolonged exercise helps sustain output as glycogen stores deplete.

Educational information only. Not intended to diagnose, treat or prevent any disease.

FAQ

Good to know.

As a guide, one every 30–45 minutes on longer efforts — always with a little water. Adjust to your pace and tolerance.

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